Not Today: How I Chose Life

Your bravery shines a light on the path forward

The first time I’ve heard someone talk about mental health in a way that made me realise “that’s me”

The world is a better place with people like you in it

Fantastic story and amazing message!

Funny, engaging, challenging, moving, honest and hopeful

Sophie’s honesty was incredibly powerful

I am important, and I can take control