Sophie Cook

Breaking the stigma around mental health

The Sophie Cook Foundation

The object of the Sophie Cook Foundation is to advance the education of the general public in all areas relating to mental health, particularly challenging the stigma around self harm and suicide.

The Sophie Cook Foundation will achieve this in particular but not exclusively by:

  • Providing talks and other live events.
  • Providing advice including consulting with organisations on various aspects of mental health.
  • Raising awareness of the impact of poor mental health and the need to “break the stigma” in order to make it easier for people to talk about their mental health.
  • Carrying out research and publishing resources, media and books on the subject of mental health.



Contact the Sophie Cook Foundation

Follow the work of the Sophie Cook Foundation on social media at: